Walked into town today so that's about an hour of exercise. It was raining so it wasn't really a slow pace, neither was it power walking.
Does 5 minutes of vacuuming count too??
I decided to try another flavour shake. The Café Latte was rather tasty, but the Mocha is still by far my fav.
DAY 8
Breakfast - Slim Fast Mocha Shake (230cals)
Snack - Slim Fast Chocolate Caramel Bar (95cals)
Lunch - Slim Fast Café Latte shake (230cals)
Snack - Slim Fast Chocolate Caramel Bar (95cals)
Dinner - My Goodness (Sainsburys) Mascarpone Chicken Noodles (333cals)
All in all, I'm pleased with today. I haven't been naughty at all! :)
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