Thursday, 13 February 2014

Day 3

I've always been rather partial to soya milk due to its thick creamy texture and taste. So rather than using skimmed milked, i decided to use Sainsburys basic unsweetened soya milk for mixing the shake.

I can confirm that it does indeed taste fabulous! And I believe soya milk is actually less calorific than skimmed milk - bonus!

Yesterday I tried mixing the shake with skimmed milk and ice. I then spent the rest of the afternoon under a blanket. It's far too cold for ice in this weather!

DAY 3
Breakfast - Slim Fast Chocolate shake (230 cals)
Snack - Chocolate caramel bar (98cals)
Lunch - Slim Fast Mocha shake (230cals)
Snack - Chocolate caramel bar (95cals)
Dinner - Innocent Daal Curry (315cals)
Pudding - Chocolate caramel bar (95cals)
Snacks - Caramel nibbles (210cals)

My freebies from Slim Fast UK arrived today. Very quick delivery and very yummy :-)

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