Day 6

I feel like I have a cold coming. Slightly sore throat and fuzzy head. This is not good.

It won't be easy (or probably sensible) to continue the Slim Fast diet if it does developed into a cold.

We went out for a family walk for an hour or so which was chilly but nice and obviously good exercise :)

DAY 6
Breakfast - Slim Fast Chocolate Shake (230cals)
Snack - Slim Fast BBQ flavour tortilla chips (95cals)
Lunch - Slim Fast Mocha Shake (230cals)
Snack - Slim Fast Chocolate Caramel bar (95cals)
Dinner -  Home made Macaroni Cheese (??)
Snack - Slim Fast Chocolate Caramel bar (95cals)

Drinking lots of fresh OJ in the hopes of fending off those nasties! More calories though. (100cals?)

Off to bed early tonight - feeling blergh!